Explore your fitness possibilities.

As health and fitness experts, we believe one of the keys to maintaining good health, weight and energy is variety. You’ve got to mix up your fitness routine to stay fresh and focused on your goals. At Plymouth Creek Athletic Club, you have all the options you desire at your fingertips – starting with our expert Personal Trainers, who can design a workout regimen to fit your body and your life. Training sessions are available in a variety of affordable 1-hour packages. Massages are available by appointment. For more details or to schedule a training session or massage, please call (763) 559-6286.

That’s just the beginning! Follow the links below to learn more about our:

 

MASSAGE THERAPY

Cleanse, unblock, and rejuvinate the body & mind through a variety of massage treatments from Deep Tissue, Face Lift, Hot Stone, Cupping, and more!

 

CLASSES

Both Aqua Aerobics and Group Fitness classes are available. We have a limited schedule, but we are adding new classes all the time. Click on "Classes" above to see the schedule!

 

SWIM LESSONS

Private, Semi-Private, and Small Group Lessons available year-round!

Download Swim Lesson Registration/Waiver Form Here

 

PERSONAL TRAINING

Contact the club manager directly at (763) 559-6126 or E-mail steven.frolov@plymouthcreekathleticclub.com to learn about the different custom tailored one-on-one personal training sessions available to best suit your goals and needs.

 

ZUMBA

We are excited to say that we are starting up ZUMBA classes with our newest instructor Sami Humphrey! For the month of October, we are adding a few classes to see what works best! Join us for some fun & exciting exercise and welcome Sami to the team! These classes are open to MEMBERS & NON-MEMBERS!

Tuesday, October 17th 6pm-7pm
Thursday, October 19th 6:30am-7:15am
Tuesday, October 24th 6:30am-7:15am
Thursday, October 26th 5pm-5:30pm

 

LEAGUES

Racquetball and Wallyball leagues are available to open up.

 

HEALTH COACHING

You already know Tina Uphoff as one of our Group Fitness instructors...did you know she can help you reach your goals in other ways as well?  Visit her website to learn about her coaching services, including some kick-start healthy eating programs. Click on the health coaching link above.

 

TENNIS LESSONS

Youth and adult tennis lessons right here at the club. Plans for Pickleball lessons and possible leagues in the fall! Get in touch with Coach Scott for more information on lessons.  email: addincoach@gmail.com 

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